The Simplest Way To Drink More Water

Good hydration is key to maintaining a healthy lifestyle. Water really is a miracle worker… It’s key for regulating body temperature, maintaining proper brain function, flushing out waste and toxins from your body, protects tissues, spinal cord and joints, aids in digestion, maintains satiety levels and amongst multiple other benefits… helps improve mood. There are…

Clinique moisture surge

With the summer heat taking a toll on our bodies and often causing dehydration, keeping our bodies and skin extra hydrated is crucial! Not only is drinking water one of the most important habits to get into in our day-to-day lives, but making sure we take care of our skin from the outside is also…