Nutrition 101: Pistachios

Let’s talk about a very beautiful, specific type of nut that most of you food and dessert lovers out there probably know about… Pistachios. They aren’t just a beautiful and delicious nut that makes the best ice-cream, macarons or crunchy topping on a salad, avocado toast or smoothie bowl, but they’re also one of the…

How to Get Back into a Heathy Routine in 2018!

In the New Year, many people aim to get back into a healthy routine and stay healthy! After the holidays, you may have gained a bit of weight or gotten used to a more relaxed routine filled with treats and indulgences. To make it easier for you and for me to get back into a…

Recipe: Homemade Chocolate Granola

Every morning Jonas loves to have some granola to start off his day. Although there are tons of different brands to choose from in store, I always think that homemade granola is the best way to go. No unnecessary added sugars or preservatives + it’s less expensive and a fun thing to make! Every now…

Recipe: Roasted Chickpea Snacks

This recipe is super easy, so delicious and very healthy! If you every crave chips or popcorn and love savoury snacks- this is perfect for you! These roasted chickpeas are full of protein, have a nice garlic and sweet paprika taste to them and are super crunchy! Just make sureย to store them in an air-tight…