Nutrition 101: Dietary Fibre

Although it’s my favourite nutrition-related topic, quite a few people don’t know the importance of dietary fibre. This is a problem in many countries where people do not consume nearly as much fibre as they should, as it is important for a healthy digestive system and has been linked to reduced cholesterol, improved glycemic control, a…

Redber Brazil Dbarbosa Coffee Review & GIVEAWAY!

As you may know, I am a massive coffee fan… well, Jonas and I both are! A few years ago I was sent a beautiful bundle from Redber coffee in Guildford, which was the first time I tried their roasts. Now, a few years later, I have the pleasure of trying out one of their…

Spring Blooms

Happy Sunday everyone! Hope you all had a lovely weekend! As usual- Jonas and I spent the weekend relaxing, enjoying the weather and also hung out with some friends Saturday evening! Saturday the weather was absolutely beautiful- crisp but sunny and beautiful! We knew we had to take advantage of the weather and went for…

A Foodie Weekend + The Greatest Showman

Hey everyone! Hope you all had a nice weekend and have a lovely week ahead! This Saturday my brother Raimundas flew in to stay with us until Wednesday as he has his graduation on Tuesday! We met up with him in London on Saturday morning and went for a filling Brunch at The Breakfast Club!…

A Saturday Exploring Guildford

Hi everyone! 🙂 Yesterday Jonas and I went for a walk in the evening around river Wey and ended up walking for about 2 hours, exploring the footpath along the river. In the morning I also went on a morning walk/hike along the river to the other side + up to the Mount. It was…

Recipe: Quick and Healthy Banana Pancakes

Good morning! I’ve got several pancake recipes on my blog, which you can check out here, but today I made a bit of a different recipe and I think it turned out incredible! The pancakes were really nice and fluffy and super yummy! It’s a really quick recipe which only calls for a handful of…

Photos that make me smile #31

Good morning everyone! I hope you’re having a great start to the weekend and had a productive week! I’ve been studying like crazy as I have my first exam on Monday! Today will be a day filled with books and notes again, but hoping to take at least half the day off tomorrow to relax…

New Home Details

Hey everyone! So the other day I ran into town really quick to get a few necessities but also couldn’t resist checking out the sales in Anthropologie and Zara home! These two stores are always my favorite to walk around and lust over all the beautiful home and interior items! As I always had a soft…

December Mornings

Good morning, babes! Happy Saturday! I hope you’re enjoying the start of December – it’s quite cold here in England, but Jonas and I are enjoying the start of the holiday season! We both have advent calendars we are opening each morning along with out coffee and breakfast and I love how it reminds me…

Saturday Avocado Brunch

Hey lovelies! This morning I woke up super early- 6am! It’s the weekend and I could sleep in, but I guess my body is already used to waking up super early for the gym and work! It was nice though- had some coffee, did some reading and browsing and had some fruit before heading out…