Recipe: Autumnal Pumpkin Bread

For many, autumn brings around a wave of joy and inspiration as the season is a sign of vivid change. The air becomes crisp and light, University and Schools are back after a long summer’s holiday and the leaves turn golden brown and red, filling the streets with splashes of color! With autumn also comes…

Recipe: Protein Packed Shelled Hemp Salad

Even if the weather is starting to cool down, there are always ways of enjoying some salads in the fall season. My favorite and easiest way to do so is to make them a bit more filling, packed with protein and healthy fats by incorporating some nutrient-rich shelled hemp seeds. Technically a nut, hemp seeds…

Hello 2018!

Happy New Year everyone! 2017 flew by and it’s now 2018! I hope you all had a wonderful New Years Eve and that the New Year is treating you well πŸ™‚ Jonas and I are still in Chicago and we were planning to go to Navy Pier to watch fireworks, but unfortunately we both got…

Recipe: Frozen Peanut Butter & Banana Chocolate Bites

Hi guys! I hope you’re have a lovely start to your week and had a great weekend! Mine was super productive + very busy, so sorry for not updating you! But today I’m sharing a really fun and easy recipe with you all for a bite-size snack/dessert! These are some frozen bananas with peanut butter-…

Fruit infused waters

In this summer heat, sometimes we forget to drink enough water! I don’t know about you, but I definitely feel sick, tired and lethargic when I am dehydrated. I’ve done two other posts about the importance about drinking water andΒ staying hydrated, so I wanted to continue this important topic and make this blogpost all about…

Recipe: apple & cinnamon oatmeal

This weekend I came up with this warm and delicious cinnamon and apple oatmeal recipe that Jonas asked me to make for him again on sunday πŸ™‚ I love this combination of apple and cinnamon a lot! Especially  during the cold winter months.      This recipe is quite easy and only takes about 10 minutes:)…