Recipe: My Post-Workout Chocolate Shake

Recently I’ve been obsessed with the Chocolate, Peanut butter post-workout protein shake I have been having almost every single morning. It’s a refreshing option for anyone looking to satisfy their chocolate cravings with a hit of some healthy carbs, fats and protein. Well balanced and filling- it’s my go-to post workout shake that refuels me,…

Recipe: Low Carb Chocolate Peanut Squares

This past weekend Jonas wanted to have a bit of a treat, however, as he has recently been following a low carb, high diet- I had to go out of my comfort zone and find something that was suitable. I found a fabulous and easy recipe on DietDoctor.com for some Chocolate and Peanut Squares and…