Photos that make me smile #43

It’s been a while since I’ve posted as I was away on holiday the other week in the beautiful highlands of Scotland and then went straight into work! So sorry about that, but don’t worry- I will share loads of holiday pics in the next few weeks 🙂 As I relax on this lovely Sunday…

Restaurant Review: The Ivy Castle View Guildford

Last week Jonas and I had the pleasure of visiting the Ivy in Guildford! I was originally invited to go to a blogger’s brunch but on the day they were holding it I had work so was unable to make it. Nonetheless, I was then invited to come in for a complementary lunch and review…

Nutrition 101: Eat the Rainbow!

You must have heard that we should all eat our greens. However, it’s much more important for all of us to eat a rainbow. Not skittles or M&Ms in fact, but a variety of fruits and vegetables of different colour! “Why?” you ask? Let me explain 🙂 Plants have various components such as phytonutrients which…

Photos that make me smile #42!

Hey everyone! Sorry for  bit of a break from blogging. It’s been so busy with work, friends, the British Summer weather and more that I only now got to sit down on my blog in 2 weeks. I’ll be sitting down for a bit longer tomorrow to get as many posts ready for next week…

Nutrition 101: Easy ways to stay hydrated

One way of making sure you get enough water in throughout the day and stay hydrated  is to work by dividing your day into segments based on you lifestyle! So today I’m sharing quick little tips of how you can ensure you get enough water throughout the day! 🙂 1. Hydrate right when you wake…

MSc Graduation and changing things up to help YOU!

So this past Thursday I graduated from the University of Surrey! I can’t believe it’s all over now! I finished the course back in September, but going to graduation, seeing all my friends and course mates again and experiencing the process of graduating with another degree has really made me think about what I’m doing…

This or That Challenge- 60 Random Questions… Answered!

Hey everyone! The other day I came across a blog that had a fun post up which consisted of THIS or THAT questions that you then had to answer! I thought it would be quite a fun and interesting blog to do for you guys! Either for you to learn some VERY random things about…

Nutrition & Hydration Week!

Happy Sunday everyone! This upcoming week: March 12-18th is National Nutrition and Hydration week! The aim of this movement is to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally. Many organisations and sectors have got involved in Nutrition and Hydration Week in previous years and this year as…

Trialling out TASTY! Chocolate Chip Cookies!

Hey everyone! So yesterday I tried out a bit of a different Chocolate chip cookie recipe- one by TASTY! I’ve got to say, they weren’t too different from my own recipe – HERE, just a bit sweeter. They were still really delicious and Jonas and I enjoyed them thoroughly! As the weather has been very cold…

Spring Blooms

Happy Sunday everyone! Hope you all had a lovely weekend! As usual- Jonas and I spent the weekend relaxing, enjoying the weather and also hung out with some friends Saturday evening! Saturday the weather was absolutely beautiful- crisp but sunny and beautiful! We knew we had to take advantage of the weather and went for…

Nightwear Picks!

Sometimes I absolutely LOVE to stay cozy at home in my pyjamas! Throughout the week I often find myself changing into comfy  pyjamas at the end of a long day and there are not too many things comfier. Pajamas sets are kinda my thing- they just make me happy and I though I’d share some…

Finally A Registered Associate Nutritionist!

Hey everyone! Super exciting news! Last week I finally became registered and now am officially a Registered Associate Nutritionist (ANutr)! I can’t believe it! This shows that my course for Nutrition was fully accredited and I can now be found on the registry! What a great way to celebrate other than spending the day working…

Valentine’s Day Gift Ideas for Her!

With Valentine’s Day fast approaching, some of you men out there may be thinking- what can I get for my other half on this occasion? I for one believe that nothing is better than chocolates, flowers and a night just the two of you, but if you want some other suggestions of ways you can…

Photos That Make Me Smile #40

Hey everyone! Sorry for not posting as much this week as in previous weeks- I’ve been a bit sick! I have had the most awful cough and not feeling so great, but it’s actually finally going away! I thought it never will… it’s been with me for 3 weeks now! This weekend Jonas is hard…

Nutrition Series: Vitamin D

It’s that time of the year, where we just don’t get enough sunlight! And if you read the headlines of many magazines, newspapers or hear conversations on the radio & TV, a major health topic that’s popular right now is Vitamin D! I thought I’d start a series where I share some info & tips…

My 2018 Dream Travel Destinations

Every year I aim to travel more! Traveling is just the best thing you can do- it’s something that costs, but give you so much more! Every time I travel I learn a bit more about myself. What I want to do, where I want to be, what I have to do to get to…