Nutrition 101: Iron

For the next segment of my Nutrition 101 series, I thought I would chat about something that most people will have thought about before. Especially for women, iron is an important nutrient that we must ensure we consume enough of. Personally, I’ve had anaemia before, so I take the importance of iron, iron-rich foods and…

Photos That Make Me Smile #53

These days I’m really enjoying and appreciating the little things in life and all the tiny moments in every day that make me happy. A simple glimpse of sunshine, aesthetically pleasing home decor, indoor and balcony plants, a delicious cup of coffee, intricate recipes and flowers to name a few… While still stuck at home,…

A Quarantine Chat | Life Update

Hi everyone! The past few days I’ve been focusing on getting a very long skincare blogpost prepared for you guys to read next week, where I chat about my current skincare routine and some amazing new finds. Whilst finished that up, I still wanted to put out a blogpost on here this week just to…

Nutrition 101: Vitamin C

Nowadays, lots of people are seeking vitamins to boost their immunity and Vitamin C is by far the most often spoken about. To help those who have no idea where to start and whether or not they should be supplementing with Vitamin C, I’ve decided to gather some info and share my knowledge and thoughts…

Recipe: My Go-To Morning Smoothie Bowl

I am a creature of habit and once I find an item of food (specifically breakfast/brunch) that I enjoy, I tend to make it everyday for weeks on end. Currently, I’m in the stage of loving my morning smoothie bowl, which I enjoy after my at-home workout and a revitalising shower. After sweating my booty…

Some of My Favorite At Home Workouts

Staying at home nowadays doesn’t mean you have to stop being active. If your local gym is closed like mine is, there are many ways you can workout and keep fit from the comfort of your own living room, patio or balcony. Even if you’re reading this a lot later in time and the gyms…

Recipe: Homemade Teriyaki Chicken

Staying at home when Jonas is at work means I have been experimenting and making new meals for dinner for the both of us. I try and think outside the box and create something I haven’t before, or simply instead of buying a store-bought sauce, creating it from scratch and putting my own twist on…

Falling in Love with Santa Monica

Last weekend Jonas and I finally got the chance to explore our surroundings a bit. You may think, that since we have been in California for a month, we must have visited tons of scenic places by now. Sadly, that isn’t the case as we have been super busy with moving in, buying furniture, buying…

Recipe: My Mom’s Exotic Thai Soup

I’m sure most of you have a specific recipe you think of when you think of your Mom. I definitely have a few in mind, but one that our entire family always loves and asks for whenever possible, is her warming, somewhat spicy and exotic Thai Soup. Since Jonas and I absolutely love this soup…

The Beautiful Island of Cyprus!

Right before Christmas my dad and I went to Cyprus! He went for work and I went along with him as I had never been to this beautiful island and couldn’t pass up the opportunity to see a new place. I also got to meet up with my dear friends Martha and Haris who moved…

Nutrition 101: Sweeteners

Sugar, the traditional granulated sweet stuff we often use in our baked goods and read on the label of far too many food items we buy at the grocery store, is delicious, but not the best for our health… As some of you may know, it is very high on the glycemic index (GI) scale,…

It’s Christmas Time Again!

It’s already the end of the first week of December… can you believe it? It feels like every year these Christmas anticipation posts come sooner and sooner and the festive season comes around so quick! I can’t believe it’s already the end of the year and we’re about to celebrate the most beautiful holidays. I…

How I Chose My Wedding Dress!

I thought I was going to tell this story in my Planning a Wedding in 3 Months series post on how to pick your wedding dress, but when I started writing up the story of how I chose my dress, I decided to dedicate a whole post just to it. So, if you’re interested in…

Planning a Wedding in 3 Months- Choosing Your Wedding Dress

As part of my wedding planning series, I could not wait any longer to talk about one of the most beautiful (and probably most dreamed about) parts of the wedding for most brides… the dress. Picking your wedding dress can be such a fun and exciting project. Especially if you were like me and always…

Enjoying the Last Bit of Fall… Photos That Make Me Smile #51

Hey guys, hope you’re enjoying the beautiful fall outside. There’s nothing better than a cozy evening at home, while the cool autumn air shuffles a rainbow of leaves… that is the kind of fall I love. I was back home in Lithuania last week and the fall there is already coming to an end- most…

The Simplest Way To Drink More Water

Good hydration is key to maintaining a healthy lifestyle. Water really is a miracle worker… It’s key for regulating body temperature, maintaining proper brain function, flushing out waste and toxins from your body, protects tissues, spinal cord and joints, aids in digestion, maintains satiety levels and amongst multiple other benefits… helps improve mood. There are…