Nutrition 101: Sweeteners

Sugar, the traditional granulated sweet stuff we often use in our baked goods and read on the label of far too many food items we buy at the grocery store, is delicious, but not the best for our health… As some of you may know, it is very high on the glycemic index (GI) scale,…

A Lovely Scented Home

Hey everyone! I hope you’re having a nice week and are looking forward to some holidays if you’ve got them coming soon! I wanted to share with you all today a post about these amazing candles Jonas and I picked up when we first moved into our flat. We got them from TK Maxx, but…

Recipe: Healthy spiced biscuits

These spicedย biscuits are a nice treat in the evening with some tea before bedtime without having too much sugar in them! Jonas and I like to treat ourselves to tea & biscuits every now and then, so I wanted to make my own recipe for him to enjoy! They are super simple and very delicious-…

Recipe: Refreshing Lemon Iced Tea

With this heat wave going through the UK, Jonas and I have been really enjoying these iced teas as a refreshing drink. I love the sweet yet strong taste of tea and the hint of lemon. It’s a great way of staying cool and hydrated during the hot summer days! ย Try it out! Recipe:ย Makes 2…