Photos that make me smile #48

Happy Sunday! I absolutely love lazy Sunday mornings & today is no different. Jonas and I came back from a long weekend trip in Edinburgh last night & after a lovely late morning today, I’m now enjoying a cup of coffee while the sun beams into our living room through the window. I’ve got a…

How to Achieve Your New Year’s Resolutions

Every New Year, people all around the world make a list of things they want to try, change or achieve. New Year’s resolutions are always a hype the first few weeks of January, but it’s always tough to keep them without slipping up. I think it’s more important to reflect on your goals every week…

Ready for Fall

I don’t know about you, but I absolutely love the fall time! It’s such a magical season. I love it when the leaves start to turn various colours and fill the streets, making you stop and stare, take photos, and crinkle under your feet as you walk by. I love waking up to a crisp,…

Nutrition 101: Easy ways to stay hydrated

One way of making sure you get enough water in throughout the day and stay hydrated  is to work by dividing your day into segments based on you lifestyle! So today I’m sharing quick little tips of how you can ensure you get enough water throughout the day! 🙂 1. Hydrate right when you wake…

Restaurant Review: Hart House in Fleet

The other weekend Jonas and I went to the newly opened Hart House Restaurant in Fleet (335-337 Fleet Rd, Fleet, GU51 3NT)! The Friday before we went they had the opening party which I wish we had gone to as we heard it was amazing, however we were both tired after a long week at…

Happy Easter!

Hey everyone! Happy Easter!! Whatever you’re doing and whatever your traditions are, I hope you are having a lovely time! I’m hoping most of you are spending this lovely holiday with your friends and family! I came home to Lithuania for the weekend and have been spending all of my time with my family. We…

Nutrition & Hydration Week!

Happy Sunday everyone! This upcoming week: March 12-18th is National Nutrition and Hydration week! The aim of this movement is to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally. Many organisations and sectors have got involved in Nutrition and Hydration Week in previous years and this year as…

Finally A Registered Associate Nutritionist!

Hey everyone! Super exciting news! Last week I finally became registered and now am officially a Registered Associate Nutritionist (ANutr)! I can’t believe it! This shows that my course for Nutrition was fully accredited and I can now be found on the registry! What a great way to celebrate other than spending the day working…

My Top Tips: How to be a Morning Person

All of my life I’ve always been some sort of a morning person. I’ve never been part of the 4:30am club, nor was I happy to get up at 6:30 for work, but I’ve always thought of myself as someone who enjoys mornings as long as I have some sort of control over them! As…

A Cold Chicago Walk

Hello everyone! As some of you may know- I’m back from Chicago already and back at work! It’s been a bit difficult getting back into the routine of things and setting my body clock back to normal, but it’s also nice to be productive again!:) This week has been great- but I’m looking forward to…