Nutrition 101: Iron

For the next segment of my Nutrition 101 series, I thought I would chat about something that most people will have thought about before. Especially for women, iron is an important nutrient that we must ensure we consume enough of. Personally, I’ve had anaemia before, so I take the importance of iron, iron-rich foods and…

Recipe: A Healthier Banana Bread

For me, there is nothing more comforting and heartwarming than a fresh, homemade banana bread. While our instagram feeds seem to be filling up with baking mixes and indulgent banana breads during self-isolation & quarantine, I thought I would share my recipe for a bit of a healthier banana bread option. You can keep it…

Recipe: My Go-To Morning Smoothie Bowl

I am a creature of habit and once I find an item of food (specifically breakfast/brunch) that I enjoy, I tend to make it everyday for weeks on end. Currently, I’m in the stage of loving my morning smoothie bowl, which I enjoy after my at-home workout and a revitalising shower. After sweating my booty…

A Different Way To Enjoy Your Coffee

Who doesn’t miss the luxury of going out to a coffee shop with friends or by yourself and enjoying an iced coffee while the rest of the world buzzes in front of you? I definitely do. I miss those days when I would drive to the outdoor mall near us and walk around, pick up…

Some of My Favorite At Home Workouts

Staying at home nowadays doesn’t mean you have to stop being active. If your local gym is closed like mine is, there are many ways you can workout and keep fit from the comfort of your own living room, patio or balcony. Even if you’re reading this a lot later in time and the gyms…

Photos That Make Me Smile #52

I think nowadays we all need a little bit of a pick-me-up and something to make us smile. Don’t know where you are whilst reading this, but I hope you’re healthy and staying safe while the world is going through such unexpected and rather scary times. In light of everything going on at the moment,…

My Goals for 2020

With every beginning of a new year, the internet is filled with everyone’s New Years Resolutions… I think it’s great to set yourself some goals or plans for the future, but setting hard-core, drastic resolutions can often be daunting and lead to failure. I often see lists of resolutions spanning 20 countries someone would like…

The Holidays Have Come & Gone

Hey everyone! Sorry for the long delay in posts over the holidays- seems like Christmas was still to come and in a few manic weeks, it’s now the new year! I don’t know about you, but for me, this year the holidays passed by so quick as I had so many things to do and…

Nutrition 101: Sweeteners

Sugar, the traditional granulated sweet stuff we often use in our baked goods and read on the label of far too many food items we buy at the grocery store, is delicious, but not the best for our health… As some of you may know, it is very high on the glycemic index (GI) scale,…

It’s Christmas Time Again!

It’s already the end of the first week of December… can you believe it? It feels like every year these Christmas anticipation posts come sooner and sooner and the festive season comes around so quick! I can’t believe it’s already the end of the year and we’re about to celebrate the most beautiful holidays. I…

How I Chose My Wedding Dress!

I thought I was going to tell this story in my Planning a Wedding in 3 Months series post on how to pick your wedding dress, but when I started writing up the story of how I chose my dress, I decided to dedicate a whole post just to it. So, if you’re interested in…

Planning a Wedding in 3 Months- Choosing Your Wedding Dress

As part of my wedding planning series, I could not wait any longer to talk about one of the most beautiful (and probably most dreamed about) parts of the wedding for most brides… the dress. Picking your wedding dress can be such a fun and exciting project. Especially if you were like me and always…

Weekend Getaway in Germany Video!

Hey everyone! As I mentioned a few posts back, Jonas and I went to Germany to visit our friends Gabrielius and Julia the other weekend. We had a very nice time exploring Heidelberg and Mannheim with them whilst eating tons of delicious German food. It was so nice and I think we went at the…

My Favorite Fall-Time Candles

Fall is coming to an end, but there is still some time to enjoy the season before we start decorating our homes with festive Christmas cheer! I absolutely cannot wait for Christmas to come around as the decorations, music, food, drink and traditions are so near and dear to my heart…. it’s my favorite time…

Into the Woods

Hey everyone! This past weekend Jonas and I went to Germany to visit our friends in Mannheim. Whilst there, we drove to Heidelberg to explore the city and to our surprise- we were greeted with the most beautiful fall! The hills and forests were filled with colorful leaves just like a scene straight out of…

Enjoying the Last Bit of Fall… Photos That Make Me Smile #51

Hey guys, hope you’re enjoying the beautiful fall outside. There’s nothing better than a cozy evening at home, while the cool autumn air shuffles a rainbow of leaves… that is the kind of fall I love. I was back home in Lithuania last week and the fall there is already coming to an end- most…