Nutrition 101: Iron

For the next segment of my Nutrition 101 series, I thought I would chat about something that most people will have thought about before. Especially for women, iron is an important nutrient that we must ensure we consume enough of. Personally, I’ve had anaemia before, so I take the importance of iron, iron-rich foods and…

Some of My Favorite At Home Workouts

Staying at home nowadays doesn’t mean you have to stop being active. If your local gym is closed like mine is, there are many ways you can workout and keep fit from the comfort of your own living room, patio or balcony. Even if you’re reading this a lot later in time and the gyms…

A Weekend Getaway to Paris!

Hey everyone! So a couple of weeks ago Jonas had an exciting conference he attended with his work in Paris for the week and I joined him during the weekend for a mini getaway. We had been in Paris for a short evening earlier in August, but it was nice to have a longer bit…

Fall 2019 Knitwear Picks

Fall is already here and it’s time to whip out those cozy, comfy sweaters to keep you warm when the days get cold. I am always cold, and when it’s fall time I use that to my advantage by treating myself to a new sweater (or two) when the season starts. This year I absolutely…

Snowy Fairy Tale

Hey everyone! I wanted to do a very quick post to say I hope you all are having a lovely Holiday season. I am currently in Lithuania enjoying some well deserved time with friends and family, so haven’t posted anything on my blog in a few days now. I am planning to do a few…