Recipe: My Post-Workout Chocolate Shake

Recently I’ve been obsessed with the Chocolate, Peanut butter post-workout protein shake I have been having almost every single morning. It’s a refreshing option for anyone looking to satisfy their chocolate cravings with a hit of some healthy carbs, fats and protein. Well balanced and filling- it’s my go-to post workout shake that refuels me,…

Nutrition 101: Pistachios

Let’s talk about a very beautiful, specific type of nut that most of you food and dessert lovers out there probably know about… Pistachios. They aren’t just a beautiful and delicious nut that makes the best ice-cream, macarons or crunchy topping on a salad, avocado toast or smoothie bowl, but they’re also one of the…

Get Ready For Those Summer Picnics!

When the weather starts to feel more like summer and the sun is shining… there is nothing better than a British picnic! I did a picnic post last year, but thought I would do an updated one to share my picnic must haves with all of you. So grab a coffee or a tea and…

Restaurant Review: Byron Burger B-Rex and C-Rex Burgers!

Hey everyone! So about a week ago, on Jonas’ birthday we went to the Byron Burgers restaurant on High Street Kensington and got a chance to try out their new B-Rex and C-Rex Burgers! I was actually invited to an evening event a few days prior where they were showcasing these burgers while enjoying the…

Nutrition 101: Eat the Rainbow!

You must have heard that we should all eat our greens. However, it’s much more important for all of us to eat a rainbow. Not skittles or M&Ms in fact, but a variety of fruits and vegetables of different colour! “Why?” you ask? Let me explain 🙂 Plants have various components such as phytonutrients which…

The most wonderful time of the year!

Christmas back home has been incredible! We had snow, mulled wine, champagne, Christmas trees, laughter, joy and some wonderful family time! I hope all of you had an incredible Christmas with your friends and family and enjoyed the holidays as much as I did! ❤ Now that Christmas is over and we have New Years…

Visiting Margaret Dabbs London in Guildford

So a few weeks ago I was invited to go and visit the newly opened up Margaret Dabbs London clinic in Guildford. Situated in Chapel Street, right off of the high street, the location was easily accessible 🙂 I was invited to the opening night event but wasn’t able to make it so I then…

Recipe: Chewy and delicious chocolate brownies

Hey everyone! Today I’m bringing you a new recipe- chewy chocolate brownies! I can’t believe I don’t have this recipe up on the blog yet as it is my go-to recipe for brownies that are delicious, oh-so chocolatey and something I know most people will like! This definitely isn’t a healthy recipe whatsoever, so if…

Restaurant Review: The Ivy Cobham Brasserie

On Sunday Jonas and I had the delightful pleasure of visiting the Ivy in Cobham, Surrey which opened its doors only at the beggining of June. We were invited to enjoy a delicious lunch at the new restaurant and had an incredible time. The restaurant is a new addition to the already popular Ivy restaurants…

Recipe: Healthy Tomato and Spinach Egg White Muffins

These egg white muffins are super easy to make, are extremely delicious and healthy plus great to prep in advance for a few days! Having protein and healthy carbohydrates for breakfast is great to maintain energy levels and keep you going for the rest of the day, so make sure to have some healthy carbohydrates…

Skyline, Family & Sushi Samba

Hey guys! I hope you’re all doing well- my family and I as well as Jonas went off to a delicious dinner at Sushi Samba last night to celebrate my graduation! We had a delicious meal so I thought I would share some photos with you all. I’ve done a post about them before, which you…