Nutrition 101: Dietary Fibre

Although it’s my favourite nutrition-related topic, quite a few people don’t know the importance of dietary fibre. This is a problem in many countries where people do not consume nearly as much fibre as they should, as it is important for a healthy digestive system and has been linked to reduced cholesterol, improved glycemic control, a…

Get Ready For Those Summer Picnics!

When the weather starts to feel more like summer and the sun is shining… there is nothing better than a British picnic! I did a picnic post last year, but thought I would do an updated one to share my picnic must haves with all of you. So grab a coffee or a tea and…

Spring Vacation Snapshots

Hey everyone! Happy weekend 🙂 As you know from my previous posts- I was in Lithuania for Easter and a week extra to enjoy some peace and quiet there. I had an absolutely amazing time as I got to see my family, my grandparents, Jonas’ family and some of our friends. The first few days…

Restaurant Review: Byron Burger B-Rex and C-Rex Burgers!

Hey everyone! So about a week ago, on Jonas’ birthday we went to the Byron Burgers restaurant on High Street Kensington and got a chance to try out their new B-Rex and C-Rex Burgers! I was actually invited to an evening event a few days prior where they were showcasing these burgers while enjoying the…

Recipe: Low Carb Chocolate Peanut Squares

This past weekend Jonas wanted to have a bit of a treat, however, as he has recently been following a low carb, high diet- I had to go out of my comfort zone and find something that was suitable. I found a fabulous and easy recipe on DietDoctor.com for some Chocolate and Peanut Squares and…

Snowy Fairy Tale

Hey everyone! I wanted to do a very quick post to say I hope you all are having a lovely Holiday season. I am currently in Lithuania enjoying some well deserved time with friends and family, so haven’t posted anything on my blog in a few days now. I am planning to do a few…

Sunday Breakfast Before the Holidays

Hey everyone! So this past Sunday I went out to breakfast with my friend Gabija before her flight back home to Lithuania. I’m flying out later this week and am absolutely excited- can’t wait to have some time off from work and be back in Lithuania with all my friends and family! We met up…

Breakfast at The Savoy in London

Hey everyone! So this weekend my lovely parents visited Jonas and I in London. It was so nice to see them and have the opportunity to spend some quality time with them 🙂 Although my dad left a day before my mom, we still spent Thursday together and then on Saturday, my mom, Jonas and…

Ready for Fall

I don’t know about you, but I absolutely love the fall time! It’s such a magical season. I love it when the leaves start to turn various colours and fill the streets, making you stop and stare, take photos, and crinkle under your feet as you walk by. I love waking up to a crisp,…

Anniversary Brunch

Last week Jonas and I celebrated our 6 year anniversary! Wow, time flies fast! We both took the day off from work, as it was a Tuesday and wanted to spend the entire day together. We didn’t have any special plans for the day, but we did go for an anniversary brunch at the Ivy…