Recipe: My Post-Workout Chocolate Shake

Recently I’ve been obsessed with the Chocolate, Peanut butter post-workout protein shake I have been having almost every single morning. It’s a refreshing option for anyone looking to satisfy their chocolate cravings with a hit of some healthy carbs, fats and protein. Well balanced and filling- it’s my go-to post workout shake that refuels me,…

How to Get Back into a Heathy Routine in 2018!

In the New Year, many people aim to get back into a healthy routine and stay healthy! After the holidays, you may have gained a bit of weight or gotten used to a more relaxed routine filled with treats and indulgences. To make it easier for you and for me to get back into a…

Recipe: Homemade Chocolate Granola

Every morning Jonas loves to have some granola to start off his day. Although there are tons of different brands to choose from in store, I always think that homemade granola is the best way to go. No unnecessary added sugars or preservatives + it’s less expensive and a fun thing to make! Every now…

Recipe: Healthy Tomato and Spinach Egg White Muffins

These egg white muffins are super easy to make, are extremely delicious and healthy plus great to prep in advance for a few days! Having protein and healthy carbohydrates for breakfast is great to maintain energy levels and keep you going for the rest of the day, so make sure to have some healthy carbohydrates…

Spring Morning Walk

Good morning everyone! Today I did something a bit different- I finally went on a morning walk! Jonas and I love the gym but recently I haven’t been going as often as I want to, and this morning instead of going to the gym when the weather is so nice outside, I decided to go…

Photos that make me smile #33

Hey everyone! Today I’ve been enjoying a nice, long sleep-in! Have 2 deadlines that I’ve finally finished and one due in a couple of weeks which was extended from next week 🙂 Means I have a bit more time to relax nowadays and chill + catch up on some needed sleep! This morning was such…

Recipe: Quick and Healthy Banana Pancakes

Good morning! I’ve got several pancake recipes on my blog, which you can check out here, but today I made a bit of a different recipe and I think it turned out incredible! The pancakes were really nice and fluffy and super yummy! It’s a really quick recipe which only calls for a handful of…

Healthy Snacks with December Sourced Box

Happy Monday 🙂 Today is an exciting day – I’m going home! Finally get to see my family, friends and Jonas 🙂 So excited! Before I head off I wanted to share with you guys what came in this month’s Sourced box. It arrived a few days ago and was by far my favorite so…

Beautiful London Walk

Sometimes I forget how beautiful London is – I love the city so much and found these photos from a walk I took in the autumn. It’s just a few photos of the Leadenhall Market and my walk towards the Thames with the Shard in the background. I love the architecture- so contracting with beautiful red…

Fitness Apparel Favorites- Gymshark

Hey lovelies! I have really been into working out lately- ever since September, Jonas and I have been going to the gym 4-6 times a week and have really been loving it! I’ve started to life weights again and have been enjoying early morning workouts! Sometimes it gets tough and when motivation is needed  I…