Nutrition 101: Pistachios

Let’s talk about a very beautiful, specific type of nut that most of you food and dessert lovers out there probably know about… Pistachios. They aren’t just a beautiful and delicious nut that makes the best ice-cream, macarons or crunchy topping on a salad, avocado toast or smoothie bowl, but they’re also one of the…

Nutrition 101: Dietary Fibre

Although it’s my favourite nutrition-related topic, quite a few people don’t know the importance of dietary fibre. This is a problem in many countries where people do not consume nearly as much fibre as they should, as itΒ is important for a healthy digestive system and has been linked to reduced cholesterol, improved glycemic control, a…

Travel Vlog- White Cliffs of Dover

Hi everyone! I hope you’re having a lovely Monday! It’s bank holiday weekend in England, so I woke up this morning, went into town and then walked up the Mount in Guildford. The weather is lovely today- very Spring-like with the sun shining but a nice, crisp wind… I had to go and enjoy it!…

Spring Vacation Snapshots

Hey everyone! Happy weekend πŸ™‚ As you know from my previous posts- I was in Lithuania for Easter and a week extra to enjoy some peace and quiet there. I had an absolutely amazing time as I got to see my family, my grandparents, Jonas’ family and some of our friends. The first few days…

Sakura Park in Vilnius!

Spring always brings beautiful blooms in a variety of sizes and colours. Every year, when spring comes to Vilnius I always see a flood of photos from friends and family visiting the blooming Sakura trees by the river Neris and the CUP shopping centre. I never had the chance to visit the beautiful Sakura park…

Spring Cleaning 101

Everytime March rolls around, something goes off in my head that urges me to Spring Clean! I know it may sound like an absolute cliche, but I agree with everyone out there that says that spring is the time to revamp your wardrobe, clear out old products, deep clean your home and declutter your life….

Hello, Spring!

Hey everyone, happy March! Can you believe it’s already Spring and there’s only 3 more months left until the summer? I can’t believe it… we just had New Years and 2 months already passed with a blink of an eye. I always get excited for Spring time, as the weather starts to warm up a…

Redber Brazil Dbarbosa Coffee Review & GIVEAWAY!

As you may know, I am a massive coffee fan… well, Jonas and I both are! A few years ago I was sent a beautiful bundle from Redber coffee in Guildford, which was the first time I tried their roasts. Now, a few years later, I have the pleasure of trying out one of their…

Edinburgh Weekend Snapshots

Hey everyone! This past weekend Jonas and I went to Edinburgh for a weekend getaway as a belated birthday treat for Jonas. I have a few fun posts coming up (must-visit places and restaurants), but before I get around to editing the photos from my camera, I thought I had to share some of the…