Nutrition 101: Vitamin C

Nowadays, lots of people are seeking vitamins to boost their immunity and Vitamin C is by far the most often spoken about. To help those who have no idea where to start and whether or not they should be supplementing with Vitamin C, I’ve decided to gather some info and share my knowledge and thoughts…

Recipe: Low Carb Chocolate Peanut Squares

This past weekend Jonas wanted to have a bit of a treat, however, as he has recently been following a low carb, high diet- I had to go out of my comfort zone and find something that was suitable. I found a fabulous and easy recipe on DietDoctor.com for some Chocolate and Peanut Squares and…