Nutrition 101: Iron

For the next segment of my Nutrition 101 series, I thought I would chat about something that most people will have thought about before. Especially for women, iron is an important nutrient that we must ensure we consume enough of. Personally, I’ve had anaemia before, so I take the importance of iron, iron-rich foods and…

Recipe: Lithuanian Chocolate Quark Cake (Varškės pyragas)

The other week Jonas and I went to a store here in California and bought some Lithuanian and other Eastern European goodies, including varškė/quark! When we found it, I knew right away, that I will want to use some of it to make a delicious, Chocolate quark cake for us to enjoy. Having looked at…

Nutrition 101: Kombucha

You’ve probably walked into a health store or a regular grocery store and noticed an odd looking drink in the cold drink section, that looks rather interesting but also questionable. Once you read the label and notice it says it’s a fermented tea… you may be put off and not know what it is. So,…

Recipe: Homemade Meringues

One thing I absolutely love in desserts and have always thought about trying to make myself is meringues! They are a simple, yet often crucial components of many delicious desserts that I absolutely love. Such as a classic, beautiful Pavlova or one of Jonas’ favorites- Eton Mess. Whilst in quarantine, I’ve been playing around with…

My Current (Quarantine) Skincare Favorites

When it comes to skincare, I love switching up products, testing new formulas and playing around with when and how often I use them. With my skin in one of the best conditions it has been in years, I wanted to share with you my current beloved skincare items. My everyday skincare routine has always…

Photos That Make Me Smile #53

These days I’m really enjoying and appreciating the little things in life and all the tiny moments in every day that make me happy. A simple glimpse of sunshine, aesthetically pleasing home decor, indoor and balcony plants, a delicious cup of coffee, intricate recipes and flowers to name a few… While still stuck at home,…

A Quarantine Chat | Life Update

Hi everyone! The past few days I’ve been focusing on getting a very long skincare blogpost prepared for you guys to read next week, where I chat about my current skincare routine and some amazing new finds. Whilst finished that up, I still wanted to put out a blogpost on here this week just to…

Nutrition 101: Vitamin C

Nowadays, lots of people are seeking vitamins to boost their immunity and Vitamin C is by far the most often spoken about. To help those who have no idea where to start and whether or not they should be supplementing with Vitamin C, I’ve decided to gather some info and share my knowledge and thoughts…

Recipe: A Healthier Banana Bread

For me, there is nothing more comforting and heartwarming than a fresh, homemade banana bread. While our instagram feeds seem to be filling up with baking mixes and indulgent banana breads during self-isolation & quarantine, I thought I would share my recipe for a bit of a healthier banana bread option. You can keep it…

Recipe: My Go-To Morning Smoothie Bowl

I am a creature of habit and once I find an item of food (specifically breakfast/brunch) that I enjoy, I tend to make it everyday for weeks on end. Currently, I’m in the stage of loving my morning smoothie bowl, which I enjoy after my at-home workout and a revitalising shower. After sweating my booty…

Some of My Favorite At Home Workouts

Staying at home nowadays doesn’t mean you have to stop being active. If your local gym is closed like mine is, there are many ways you can workout and keep fit from the comfort of your own living room, patio or balcony. Even if you’re reading this a lot later in time and the gyms…

Photos That Make Me Smile #52

I think nowadays we all need a little bit of a pick-me-up and something to make us smile. Don’t know where you are whilst reading this, but I hope you’re healthy and staying safe while the world is going through such unexpected and rather scary times. In light of everything going on at the moment,…

Recipe: Homemade Teriyaki Chicken

Staying at home when Jonas is at work means I have been experimenting and making new meals for dinner for the both of us. I try and think outside the box and create something I haven’t before, or simply instead of buying a store-bought sauce, creating it from scratch and putting my own twist on…

Falling in Love with Santa Monica

Last weekend Jonas and I finally got the chance to explore our surroundings a bit. You may think, that since we have been in California for a month, we must have visited tons of scenic places by now. Sadly, that isn’t the case as we have been super busy with moving in, buying furniture, buying…

We’ve Moved to California!

Hey everyone! I hope you are all doing well and enjoying the lovely beginning of February. I’m sorry I have been MIA for the past few weeks, but I have some exciting news to share with all of you 🙂 If you follow me on Instagram, then you probably already know this, but… Jonas and…