Nutrition 101: Dietary Fibre

Although it’s my favourite nutrition-related topic, quite a few people don’t know the importance of dietary fibre. This is a problem in many countries where people do not consume nearly as much fibre as they should, as it is important for a healthy digestive system and has been linked to reduced cholesterol, improved glycemic control, a…

Ivy Cobham Summer Garden Party

Earlier this week I had the pleasure of going to the Ivy in Cobham for their 2nd birthday celebration. They held a summer garden party in collaboration with Silent Pool Gin and invited me to come a long with a friend. I had been to the Ivy in Cobham when it just opened up, so…

Get Ready For Those Summer Picnics!

When the weather starts to feel more like summer and the sun is shining… there is nothing better than a British picnic! I did a picnic post last year, but thought I would do an updated one to share my picnic must haves with all of you. So grab a coffee or a tea and…

Spring Vacation Snapshots

Hey everyone! Happy weekend 🙂 As you know from my previous posts- I was in Lithuania for Easter and a week extra to enjoy some peace and quiet there. I had an absolutely amazing time as I got to see my family, my grandparents, Jonas’ family and some of our friends. The first few days…

Redber Brazil Dbarbosa Coffee Review & GIVEAWAY!

As you may know, I am a massive coffee fan… well, Jonas and I both are! A few years ago I was sent a beautiful bundle from Redber coffee in Guildford, which was the first time I tried their roasts. Now, a few years later, I have the pleasure of trying out one of their…

Restaurant Review: Byron Burger B-Rex and C-Rex Burgers!

Hey everyone! So about a week ago, on Jonas’ birthday we went to the Byron Burgers restaurant on High Street Kensington and got a chance to try out their new B-Rex and C-Rex Burgers! I was actually invited to an evening event a few days prior where they were showcasing these burgers while enjoying the…

Photos that make me smile #48

Happy Sunday! I absolutely love lazy Sunday mornings & today is no different. Jonas and I came back from a long weekend trip in Edinburgh last night & after a lovely late morning today, I’m now enjoying a cup of coffee while the sun beams into our living room through the window. I’ve got a…

Recipe: Low Carb Chocolate Peanut Squares

This past weekend Jonas wanted to have a bit of a treat, however, as he has recently been following a low carb, high diet- I had to go out of my comfort zone and find something that was suitable. I found a fabulous and easy recipe on DietDoctor.com for some Chocolate and Peanut Squares and…

Sunday Breakfast Before the Holidays

Hey everyone! So this past Sunday I went out to breakfast with my friend Gabija before her flight back home to Lithuania. I’m flying out later this week and am absolutely excited- can’t wait to have some time off from work and be back in Lithuania with all my friends and family! We met up…

Breakfast at The Savoy in London

Hey everyone! So this weekend my lovely parents visited Jonas and I in London. It was so nice to see them and have the opportunity to spend some quality time with them 🙂 Although my dad left a day before my mom, we still spent Thursday together and then on Saturday, my mom, Jonas and…