Nutrition 101: Eat the Rainbow!

You must have heard that we should all eat our greens. However, it’s much more important for all of us to eat a rainbow. Not skittles or M&Ms in fact, but a variety of fruits and vegetables of different colour! “Why?” you ask? Let me explain 🙂 Plants have various components such as phytonutrients which…

Nutrition 101: Easy ways to stay hydrated

One way of making sure you get enough water in throughout the day and stay hydrated  is to work by dividing your day into segments based on you lifestyle! So today I’m sharing quick little tips of how you can ensure you get enough water throughout the day! 🙂 1. Hydrate right when you wake…

Nightwear Picks!

Sometimes I absolutely LOVE to stay cozy at home in my pyjamas! Throughout the week I often find myself changing into comfy  pyjamas at the end of a long day and there are not too many things comfier. Pajamas sets are kinda my thing- they just make me happy and I though I’d share some…

Valentine’s Day Gift Ideas for Her!

With Valentine’s Day fast approaching, some of you men out there may be thinking- what can I get for my other half on this occasion? I for one believe that nothing is better than chocolates, flowers and a night just the two of you, but if you want some other suggestions of ways you can…

Christmas Stocking Fillers For Her

It’s December and Christmas is quickly approaching! This means it’s time to plan out some Christmas presents for the people you love! I have a few gift guides coming up and wanted to start off with a Stocking Filler Gift Guide for the Ladies in your life! In here I have a bit of everything-…

Visiting Margaret Dabbs London in Guildford

So a few weeks ago I was invited to go and visit the newly opened up Margaret Dabbs London clinic in Guildford. Situated in Chapel Street, right off of the high street, the location was easily accessible 🙂 I was invited to the opening night event but wasn’t able to make it so I then…

Photos that make me smile #38

Hey everyone! It’s been ages! A bit over a month to be exact… I’ve also been a bit MIA from Instagram and am terribly sorry about that! Work has been busy in the last month and then there were a few unexpected events in my personal life that occurred this month so I had no…

Sweater Weather

Now that it’s officially the end of September, Autumn is in full spring! The days are becoming colder, the mornings chillier and the leaves are slowly but surely turning golden brown and red. I’ve got to say- I absolutely love autumn. There is something about fall that makes this time so beautiful and cosy! And…

Favourite High Street bag picks

Hey everyone! I was walking around the shops on the high street today and fell in love with some beautiful bags and purses currently available in stores! Thought I’d share some of them with you here! I did manage to buy one which inspired me to do this post- it was pick number 1! A…

Photos That Make Me Smile #35

Hey everyone, hope you’re having a wonderful day! Mine is filled with various things as usual- gym, work, errands, etc! Submitted my last deadline today, just one exam left and my project! So excited to focus on something I’m so interested in and spend the summer researching it with an amazing group of people! 🙂 Just…