Recipe: Chocolate banana smoothie bowl


If you’ve seen my chocolate banana peanut butter smoothie recipe, then you will understand how this recipe came about. I loved that smoothie so much, I turned it into a lighter smoothie bowl. Pretty much, smoothie bowls are a thicker in consistency version of a smoothie that you can eat from a bowl with various toppings and that makes it a bit more filling. Plus it’s a lot of fun! 🙂

I have a whole post about smoothie bowls if you are interested. I also have an acai bowl recipe for you to try out.

This one is my go-to nowadays when I want something really sweet and similar to ice cream. Try it out if you are a chocolate lover like me!

Recipe:

Ingredients:

1 frozen banana

1 tbsp raw cacao powder

1 tsp cocoa powder

3 dried, pitted dates

1/2 tbsp chia seeds

3/4 cup milk of your choice (I normally use almond)

Procedures:

1. Put all the ingredients into a high speed blender and blend until incorporated. If it is too thick to blend – add milk accordingly.

2. Pour into a bowl and serve with toppings of your choice. I normally opt for dried coconut, goji berries, blueberries, strawberries and cacao nibs.

enjoy! 🙂

 

9 Comments Add yours

  1. that is so funny, i actually just made this yesterday! it is a divine recipe. healthy people seriously laugh all the way to the health food store in my opinion. it tastes like junkfood! and its good for you! i love the toppings you put on yours though, it makes it look professional.
    http://cynicalduchess.blogspot.com/

    Liked by 1 person

  2. Gorgeous combo of superfood ingredients – this would keep me full all day…..

    Liked by 1 person

  3. Nadia says:

    Looks so delicious!!

    Liked by 1 person

    1. Happy you think so! 🙂 try it out! 🙂

      Like

  4. xoamys says:

    Yum Yum! this bowl looks too delicious =)
    xx Hanna
    http://xoamys.com/

    Liked by 1 person

    1. Thanks for reading!:)

      Liked by 1 person

  5. annasusannap says:

    Hi Paula, I love your recipes and writing, so I nominated you for the Creative Blogger Award. Check it out here http://suskizzled.com/2015/07/25/creative-blogger-award/

    Anna 🙂

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s