Recipe: Chocolate banana smoothie bowl

If you’ve seen my chocolate banana peanut butter smoothie recipe, then you will understand how this recipe came about. I loved that smoothie so much, I turned it into a lighter smoothie bowl. Pretty much, smoothie bowls are a thicker in consistency version of a smoothie that you can eat from a bowl with various toppings and that makes it a bit more filling. Plus it’s a lot of fun! πŸ™‚

I have a whole post about smoothie bowls if you are interested. I also have an acai bowl recipe for you to try out.

This one is my go-to nowadays when I want something really sweet and similar to ice cream. Try it out if you are a chocolate lover like me!



1 frozen banana

1 tbsp raw cacao powder

1 tsp cocoa powder

3 dried, pitted dates

1/2 tbsp chia seeds

3/4 cup milk of your choice (I normally use almond)


1. Put all the ingredients into a high speed blender and blend until incorporated. If it is too thick to blend – add milk accordingly.

2. Pour into a bowl and serve with toppings of your choice. I normally opt for dried coconut, goji berries, blueberries, strawberries and cacao nibs.

enjoy! πŸ™‚


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Hi, I'm Paula and I love living a happy and healthy life! In this blog I'll share my travel adventures, style and fashion tips as well as some delicious and healthy recipes! Hope you enjoy! For questions, suggestions or PR contact, feel free to e-mail me at

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