I am always thinking of new ways to make dishes with eggs as I often get bored of plain old scrambled or boiled eggs. Therefore I often opt for egg muffins (I have a veggie recipe one up on my blog) and I also love making an omlette bake for Jonas and I on the weekends every now and then. There are many types I like to make but this weekend I made one with vegetables and italian chicken sausage. I hope you enjoy this recipe but do keep in mind that you can put anything into the omelette that you want! 

Recipe: Serves 4-6 people

Ingredients:

6 eggs

1/2 cup milk

1 cup chopped HECK italian chicken sausage

1/4 cup chopped red onion

1/2 cup quartered cherry tomatoes

1/2 cup chopped spinach

3/4 cup cheddar cheese

1/2 tsp salt

1/2 tsp garlic powder

1/2 tsp thyme

1/4 tsp cayenne pepper

1 tsp oregano

1/4 cup ketchup

1/2 tbsp coconut oil

Procedures:

1. Mix together the eggs, cayenne, salt, garlic powder, oregano, thyme, salt and milk.

2. Mix in all the remaining ingredients apart from the coconut oil and ketchup.

3. Take a baking tray, grease with the coconut oil and pour the omelette mixture into it. Add ketchup on top and bake at 180 C for 30 minutes or until you stick a knife into the middle of it and the knife comes out clean.

4. Let the omelette bake cool for about 10 minutes and serve 🙂