Recipe: Tropical green smoothie

Wednesday morning I experimented with some ingredients I had and made a green smoothie that I can’t stop craving! It’s fresh, healthy and very nutritious and I really wanted to share it with you! It’s quite light so if I have it for breakfast – I have been having it with a little snack on the side like some quark with fruit, a grapefruit or a rivita flatbread with some arugola and parmesan.

I call this my TROPICAL Green smoothie!


1 apple (cut but skin left on)

1 cup spinach

1 cup kale

1/2 cup frozen pineapple

5-6 mint leaves

1/2 cup coconut water


1. Put all the ingredients into a high-power blender and blend until completely smooth.

2. I like to add a little bit of almond-milk soaked chia seeds on mine to add some healthy fats and some frozen raspberries to decorate… πŸ™‚


Hope you try it out and like this recipe! Also – if you’re in search of more smoothie recipes I have a healthy chocolate smoothie & an acai bowl recipe on the blog! Just click the links!

Thanks for reading and thank you to my 100+ followers! I can’t believe it and am extremely thankful!

Speak to you soon! ❀

21 Comments Add yours

  1. This sounds so yummy! I am currently traveling for five months, and have been treated to some of the best fresh fruit smoothies while on the road. However, I cannot wait to get home and give these recipes a try!

    Ginger Side of Life


    1. oh so happy to hear that!please let me know if you try any of my recipe out! ❀


  2. danielle says:

    i love making smoothies, this looks so good!

    Liked by 1 person

    1. glad you liked it! I hope you try it out! πŸ™‚ Thanks for reading the blog! :)))


    1. Thanks! ❀️


  3. Maireem says:

    This sounds so delicious! Must try πŸ™‚

    Liked by 1 person

  4. Nina says:

    Sounds lovely and fresh πŸ˜‰

    Liked by 1 person

  5. sand says:

    I will try to make it for sure πŸ™‚ I think it is very healthy, good for hair, for skin, or as a detox drink πŸ˜‰ MERCI!

    Bisous from France,

    Liked by 1 person

    1. Yay! Happy you liked it!:)


  6. This sounds delicious – I need to try!

    Liked by 1 person

    1. Thanks for reading! πŸ’ž


  7. nellz01 says:

    yum!!!!! πŸ˜€

    Liked by 1 person

  8. Chris Swirski says:

    This one is a beauty! I love the addition of the soaked Chia Seeds, very nice.

    Liked by 1 person

    1. Thanks!:) hope you try it out and enjoy the rest of the blog!:)

      Liked by 1 person

  9. this looks delicious! can’t wait to give it a go – and what a terrific photo!

    Liked by 1 person

    1. happy to hear it ! πŸ™‚ hope you enjoy the rest of the blog!


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